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Exercise For Cancer Survivors Blog

Susan's Fitness Blog


 

 


Video - Chest Work

Click here to view a short video on resistence exercise to strengthen the chest, triceps and shoulders. If you have any questions, contact me.
One point to remember, if you have a port, catheter or central line, do not use resistance over the area of the port, but you can use the arm on that side to move through the range of motion.